Adults L3 Hammock
with Amy Dionysius

Intermediate Adults Aerial Hammock

This class is designed for students with a solid aerial foundation. You will explore intermediate tricks, transitions, drops, and movements using an aerial silks sling, while focusing on building strength, enhancing flexibility, improving alignment, and mastering safe and effective aerial techniques.

Prerequisites:

• Minimum 1 year of aerial hammock experience

• Strong inversions from height, Pull Over to Hips, and solid foundational skills

• Please chat with our team to confirm you meet the skill and strength requirements before booking

Notes:

• For aerial classes, we recommend full-length, firm-fitting tights with a singlet or tight-fitted T-shirt.

• Please avoid clothing with zippers of any size and remove jewellery before class.

Pricing:

• Casual booking: $30 per class

• Weekly membership: Available

Ages: 16+ adults welcome