Adults Aerial Yoga (beginner friendly) 6 Spots Only
with Amy Dionysius

Aerial Yoga – Where Mindful Movement Meets Aerial Strength

Mondays: 5:40–6:40 PM
Location: Aerial Energy, 4/19 Allen St, Moffat Beach QLD 4551
Ages: Adults 16yrs+ welcome
Pricing: Casual class $30 or join a weekly membership

Aerial Yoga blends the calming essence of traditional yoga with the empowering elements of aerial hammock work. This class offers a full-body experience that improves balance, stability, body connection, mobility, core strength, flexibility, and flow—all while suspended in the air.

Perfect for complete beginners and students with some aerial experience, Aerial Yoga offers gentle progressions, mindful movement, and a supportive community vibe.

Led by the amazing Amy, a physiotherapist and certified aerial yoga therapeutics teacher, this class is the perfect start to your week—therapeutic, strengthening, and a little bit magical. ✨

Important Booking Information:
⚠️ To ensure class flow, only 6 spots are available. Each student will have their own hammock for the duration of the class.
❌ Booking prior to attendance is essential. No refunds or exchanges if you book and do not attend due to limited spacing.

What to Wear:

• Full-length, firm-fitting tights with a singlet or tight-fitting T-shirt

• No zippers of any size (they damage the hammocks)

• Remove all jewellery before class