Adults L2 Hammock Flow
with Natasha Collis
Adults L2 Hammock Flow
with Natasha Collis
with Natasha Collis
September 20 (Saturday)
at 10:40 am
Class length
60 minutes
All classes 5yrs+
Adult Casual Classes 16+
Discover Hammock Flow: A New Casual Class for Adults
Introducing our new class, "Hammock Flow," where each week you'll explore a new mini sequence. This class focuses less on hard skills and more on seamless sequencing, flowing through simple tricks, and honing your timing and endurance.
What to Expect:
- Basic Conditioning: Build foundational strength and flexibility.
- Skill Development: work on skills in our L2 curriculum.
- Fun and Flow: Immerse yourself in a dynamic class where creativity meets movement.
Prerequisites:
✔ 3+ months of experience in aerial hammock, yoga, lyra or silks.
Explore the beauty of aerial lyra performance and enhance your skills in a supportive environment. Join us for an unforgettable journey of movement and expression!
Age: adults 16+
Notes: For aerial work we recommend wearing full-length tights that are firm fitting, with a singlet or tight fitted T-shirt. Please avoid wearing clothing with zippers and remove jewellery before class
Payment Policies: No refunds available, please see to our payment T's & C's https://www.aerialenergy.com.au/terms-and-conditions
Reservations
You must sign-in to book a spot in this class.
Sign In Create Account