Aerial Energy

Adults L4 Silks *Invite Only*
with Eleisha Pain

April 30 (Wednesday)
at 5:40 pm

Class length
75 minutes

All classes 5yrs+
Adult Casual Classes 16+

INVITE ONLY CLASS 
prerequisites required. Please contact [email protected] for more information or for assessment. 

This is an advanced silks class. In this class we will work on sequencing skills together, double star drop variations, tap taps, single ankle hangs and back balance to flag

Prerequisites:
  • Able to string together three basic sequences in the air
  • Completion of double foot-locks to cross back straddle 
  • Completion of double star drop and double falling angel  
  • Strong understanding of belay technique 
  • Can do at least three inversion climbs in a row
  • Fan hip-lock from height on both sides 
  • Back Balance to flag
  • Confident with Tap Taps 
Age: 16+ 

Notes: For aerial work we recommend full-length tights that are firm fitting, with a singlet, tight fitted T-shirt.  Please avoid wearing clothing with zippers of any size and remove jewellery before class

Reservations

Adults L4 Silks *Invite Only* (Ticket)

Class Price

A$35

Includes GST : A$3.18

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