Beginner Hammock (4 Week Course)
with Eleisha Pain

4-Week Beginner Hammock Course

Designed for Complete Beginners and Those Returning to Fitness!

📅 Fridays, 4:30 - 5:30 PM
📍 4/19 Allen St, Moffat Beach 4551 QLD
💰 $99 EarlyBird (book by March 14) | $125 Standard Price
👩‍🏫 Instructor: Eleisha Pain
📆 March 21 – April 11, 2025
👥 No experience required

Looking for a fun, low-impact way to build strength, flexibility, and confidence? This beginner-friendly aerial hammock course is designed specifically for adults over 40 or those returning to movement after a break.

With no prior experience needed, you'll learn foundational hammock skills at a comfortable pace, focusing on gentle strength-building, mobility, and body awareness. Eleisha will guide you through each step, ensuring a supportive and encouraging environment.

What to Wear

• Full-length, form-fitting tights with a singlet or fitted T-shirt.
• Avoid clothing with zippers and remove all jewelry before class.

Booking & Payment

• Early Bird: $99 if booked by March 14
• Standard Price: $125 after March 14
• Full payment required at booking to secure your spot
• No refunds available
• View full payment policies here: www.aerialenergy.com.au/punchpass-payment-policies

📩 Limited spots available! Reserve your place now