Mixed Foundations & Intermediate Aerial Hoop Class
This class is for students with the required prerequisites and focuses on sequences that use the bottom, inside, and top bars of the hoop.
Level 2-3 Prerequisites:
- 6 months of consistent Aerial Hoop/Lyra training
- Able to mount the hoop on your own with Basket mount, Straddle mount, and Side mount
- Able to hang from the top bar and pull yourself back into the hoop
What You’ll Learn:
- Star hang, elbow hangs, fast spinning, front balance
- Skin the cats, pull-over mounts, basket mount to the top bar
- Sequence work incorporating spins and transitions
- Skills in our Level 2-3 curriculum
Note: Regressions and progressions will be offered to meet individual needs
If unsure please contact us to organise a private lesson for assessment.
Notes: For aerial work we recommend full-length tights that are firm fitting, with a singlet, tight fitted T-shirt. Please avoid wearing clothing with zippers and remove jewellery before class