Unlock your aerial potential with our Foundations Silks! Tailored for adults with some experience, this class focuses on mastering essential techniques. Whether you're solidifying your basics or looking to enhance your skills, you'll build the strength, flexibility, and confidence required to advance in these captivating disciplines. Join us to establish a strong foundation and elevate your aerial practice to new heights!
Prerequsites:
- 3 months of classes
- Inversion from height
- Strong Russian and S-Wrap Climb
- Foot-locks at height
What to wear:
Please wear Firm fitted tights with a fitted t-shirt on singlet. Remove all jewellery, rings and watches. Please no clothing or tights with zippers of any size.