L2 Hammock & Lyra Flow
with Natasha Collis
L2 Hammock & Lyra Flow
with Natasha Collis
with Natasha Collis
Discover Hammock & Lyra Flow: A New Casual Class for Adults
Introducing our new class, "Hammock & Lyra Flow," where each week you'll explore a new mini sequence. This class focuses less on hard skills and more on seamless sequencing, flowing through simple tricks, and honing your timing and endurance.
What to Expect:
- Basic Conditioning: Build foundational strength and flexibility.
- Skill Development: work on skills in our L2 curriculum.
- Fun and Flow: Immerse yourself in a dynamic class where creativity meets movement.
Prerequisites:
- Minimum 3 months of experience
- Strong unassisted inversion (inverted candle and straddle back)
Explore the beauty of aerial performance and enhance your skills in a supportive environment. Join us for an unforgettable journey of movement and expression!
Age: adults 16+
Notes: For aerial work we recommend wearing full-length tights that are firm fitting, with a singlet or tight fitted T-shirt. Please avoid wearing clothing with zippers and remove jewellery before class
*This casual class runs only during the QLD school term*
Payment Policies: No refunds available, please see to our payment T's & C's https://www.aerialenergy.com.au/terms-and-conditions