Level 4 Lyra (invite only)
with Shara Diggle
Level 4 Lyra (invite only)
with Shara Diggle
with Shara Diggle
In Level 4 Lyra (advanced), you will learn sequences that will utilize the bottom, inside and top bar. In this level you will learn to perfect, elbow hangs, single arm hangs, illusions, fast spinning, meathooks, front and back balances, skin the cats, pull over mounts. You will additionally be challenged with a sequence while utilising a spin.
Prerequisite:
- Have completed 2yrs or more of aerials
- You are able to mount the hoop successfully on your own executing the following: Basket mount, straddle mount and side mount.
- You can hang from the top of the hoop and be able to pull yourself successfully back into the hoop
- Single leg hangs
- Skin the cats
- Working towards Illusions and Flares
Age: 16+
Notes: For aerial classes we recommend wearing full-length tights that are firm fitting, with a singlet, tight fitted T-shirt. Please avoid wearing clothing with zippers and remove jewellery before class