Aerial Energy

Aerial Rope (Intermediate)
with Eleisha Pain

January 24 (Friday)
at 7:30 am

Class length
60 minutes

Class level
Level 3

This is an intermediate-level Class. Due to the nature or aerial rope, previous experience in Aerial Silks, Lyra, Hammock, or Pole is required, along with strength prerequisites.

About Aerial Rope:

Aerial rope is like silks' spicy cousin with a bite! It involves performing acrobatic moves on a single vertical rope, offering a unique challenge that requires strength, control, and technique.

What to Expect:

You’ll explore:
  • Balances
  • Climbs
  • Poses
  • Beats 
  • Dynamic Transitions 

Prerequisites:

  • Hip lock at height
  • Russian and s wrap climb to the top 
  • 10-second dead hang hold
  • Unassisted invert at height from the side and the middle
  • 3 Knee Climbs 

📍 Location: Aerial Energy, 4/19 Allen St, Moffat Beach
💰 Cost: $30
🧑‍🎓 Ages: 16+

Payment Policies: https://www.aerialenergy.com.au/paymentpolicies

Reservations

Aerial Rope (Intermediate) (Ticket)

Class Price

A$30

Includes GST : A$2.73

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