Level 4 Silks (invite only)
with Eleisha Pain
Level 4 Silks (invite only)
with Eleisha Pain
with Eleisha Pain
INVITE ONLY CLASS
prerequisites required. Please contact [email protected] for more information or for assessment.
This is an advanced silks class. In this class we will work on sequencing skills together, double star drop variations, tap taps, single ankle hangs and back balance to flag
Prerequisites:
- Able to string together three basic sequences in the air
- Completion of double foot-locks to cross back straddle
- Completion of double star drop and double falling angel
- Strong understanding of belay technique
- Can do at least three inversion climbs in a row
- Fan hip-lock from height on both sides
- Can hip key in the air
- Back Balance to flag
Age: 16+
Notes: For aerial work we recommend full-length tights that are firm fitting, with a singlet, tight fitted T-shirt. Please avoid wearing clothing with zippers of any size and remove jewellery before class
Payment T's & C's: www.aerialenergy.com.au/punchpass-payment-policies